Balance One massage therapy is. Remedial, Sports, Bodywork massage combined. It is a specialized therapeutic approach that combines the principles of remedial massage with a focus on the unique need's active individuals. Its aim is to assess, treat and prevent musculoskeletal dysfunctions, injuries, and pain that arises from physical activity, repetitive movements, or lack of movement.  This type of massage employs a range of techniques, including deep tissue work, trigger point, acupressure, joint mobilization, all tailored to address specific areas of concern and restore optimal function, improve range of motion, reduce recovery time, and get your nervous system balanced again. So you can heal! 

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